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Rise and Renew

Transform your Year with the Power of the Breath

21sT - 23rd february

IMMERSIVE weekend retreat

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This special weekend retreat is designed to ignite your energy, lift your spirit, and set the tone for transformation and possibility in the months ahead.

Through the powerful practices of breath-work, Qoya, yoga and contrast therapy, we’ll guide you on a journey of renewal, releasing the weight of the past and rising into clarity, vitality, and purpose. In our soul circle, you’ll connect deeply with yourself and others, cultivating a sense of presence and empowerment to carry into the year. Contrast therapy will enhance this experience, bringing balance and harmonising your energy, leaving you refreshed and recharged.

If you’re ready to embrace a fresh start and rise into your full potential, this immersive experience will offer you the space and tools to transform your year with intention and inspiration. Let’s come together to breathe, connect, and rise into the possibilities of the new year.

  • Opening: 5pm Friday 21st Feb
    Closing: 12pm Sunday 23rd Feb

  • Friday (Serpent Medicine)

    5pm ~ Arrival

    5.15pm ~ Opening Circle

    6.30pm ~ Dinner

    8pm ~ Fire Ceremony

    9pm ~ Free time for optional Sauna and Spa

    Saturday (Jaguar Medicine)

    8am ~ Yoga with Ice Bath and optional Sauna

    9.30am ~ Breakfast

    10.30 ~ Breakthrough Breathwork talk

    11am ~ Cacao Ceremony

    11.30am ~ Yoga Nidra and Breakthrough Breathwork

    2pm ~ Lunch and Integration talk

    3pm ~ Forest Walk and Swim (optional) 

    6.30pm ~ Dinner

    Break 

    (Hummingbird Medicine)

    8.30pm ~ Evening Labyrinth Ceremony

    9.30pm ~ Free time for optional Sauna and Spa 

    Sunday (Eagle Medicine)

    8am ~ Breathwork (nervous system reset) and Guided Ice bath session

    9am ~ Breakfast 

    10am ~Qoya embodied dance / somatic movement practice

    11.30am ~ Despacho / closing circle

    12.30-1pm ~ The weekend draws to completion.

  • Breathwork, Qoya, Yoga, Mindful Walks, Ocean Swims, Sauna, Cold Plunge and Hot Tub. Wholefoods healthy melas will be provided.

  • Just bring yourself, dressed in comfortable loose clothing to practice yoga in and a water bottle. All yoga mats and props, plus towels for the water activities and sauna, will be provided.

  • Accommodation is also provided both onsite and nearby. Early bird pricing for the full weekend begins at $1,333 and then it increases to $1,555 for a shared room (where you will be sharing a double or queen sized bed) and $1,777 (increasing to $1,999) for your own room. Be sure to get in early for this special deal which is only available until the 3rd of February.

 
 
 
 

Are you ready to discover the transformational power of a fully immersive experience?

 

 

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