Co-facilitated by Anita Dempsey

Transformational Magic of the Breath

We’ve found that the breath is one of quickest access points inwards, to connect back into ourselves, to release layers of conditioning, to give us the courage to face our shadow selves. And yes it can be challenging, but the rewards reaped are far greater.

It’s a place where you can truly meet yourself. Even after years of trying different practices and modalities this is one of the few places we’ve met ourselves fully, without judgement. We’ve experienced the essence of ourselves, in this space where pure love exists. A place where words will never quite do it justice, but it is revolutionary to discover.

Co- facilitated by Anita Dempsey

Anita is a qualified Hawa Breathwork Facilitator, Certified Arvigo Therapist, Holistic Pelvic Care Practitioner and Qoya Teacher. She has trained in Massage with NZ College of Massage, Arvigo Therapy with Rosita Arvigo, Holistic Pelvic Care with Tami Lynn Kent, and trained as a Teen Youth Mentor with the Shine within Academy. She is currently pursuing a Bachelor of Applied Counselling. Breathing since she was born and Holotropic breathing since 2016. 

For years she has been dedicated to teaching and advocating for the wisdom of the body.  Anita discovered the power and wisdom of her body through her 13-year fertility journey.  She knows how to love herself and her body among the ascents and descents of life.  Anita teaches how to have a deeper connection and love for our bodies so we can trust them as our personal guide to deep knowing.  Anita will hold a fun, loving, open-hearted safe space where you can lean into trusting your inner healer and the wisdom of your body through non-ordinary states of consciousness.

If you would like to add on a stay please get in contact. Pricing starts at $250 per night which includes dinner and breakfast as well as use of the facilities (sauna, cold plunge and hot tub) during your stay.